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Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

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A New Me was developed to inform, motivate, and inspire all women, particularly women of color, to adopt a healthier lifestyle. We want to help you achieve your fitness and health goals. Follow us on Facebook or Twitter for daily information and inspiration. Take your health to a new level.

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